Words are an accumulation of symbols that we agreed on. They are pointing to something in order for us to understand what the other being is referring to. It is mathematics. We analyze it and everything is determined. We see numeric value in each letter whereas we could also see beautiful art of curves and lines.
Anyway.. where I actually want to point to is that I love to explore words from different angles. I have done it with a tons of words and now as I am setting up the page, my mind automatically reminded me to explore the obvious.
Let's look at the word: to heal. There is another one that sounds exactly the same: the heel.
Is there a connection between those two? I believe so because when I was in China to learn Martial Arts in a Shaolin Academy, my teacher claimed:
"In Traditional Chinese Medicine it is said that stamping your heels powerfully on the floor 20 times every day will cure any disease."
It is really powerful because we are always on our feet and if our feet is sick, all of our body is sick. It has tons of nerves and all organs are connected to it. That's why there is the feet reflexology massage where you can stimulate different organs by pressing different areas of your feet. Try it! You do not need to know where the points are. Just explore your feet and where it hurts, you press. Then you release. Massage around. Spread your toes. Press on the sides. Get to know your feet. The tendons, the muscles, the bones and nails. I personally love it.
Grandmaster Mantak Chia recommended us to do warm feet baths before we are going to sleep and I also saw it in a spiritual center. Some hot water and some sea salt, a small prayer to remove negative energy, maybe even some herbs or an essential oil. It's nice and you can relax for 10 minutes in it.
Also I remember the "stamping the heel" from a famous meditation. It's called OSHO Dynamic meditation and it is really powerful! I encourage you to try it. Doing it for a week and see what it does to you. Or even once and you feel like a new person.
You can find more information here:
This topic is not over.. It's huge.. We can look at our shoes and how they infect our overall structure. We are separated from the earth and do not connect to the ground properly. We actually need that so that negative particles can go back to the earth and leave us with positive charge. This is a big topic and once again, the words themselves show us the way.
I am grateful. If you read all of that. Damn! Thank you so much :)
Take care of yourself. You are all that you got.
Inspired Individuals with Integrity have mastered their Art and are embodying their unique values which enables them to live a peaceful, creative and succesfull Life