MALE EMPOWERMENT BLOG

Em-Body-Ment

12/24/2023

Winter Training involves the own HEAT

Em = Emotion + Body + Mind

All of you becomes the emotion. You feel Anger: let all of your body and mind be penetrated by this feeling.

Try it also with Sadness. With Fear. With Joy. Be the Change you want to see in this world!

What are the movements related to these states? Try to increase the range a little!

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Travel // Nan // Thailand

2/19/2023

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Research Question: How can I capture Thailand's spirit?

The truth is that Thailand is a country of it's own. It has it's vision and they follow it with high speed. I am experiencing them as a breathing organism which opens up and closes.I feel that they persue to unite the world and to stopp human suffering.Therefore, you can go with it, flow with it without totally understanding it.

Swim with the Flow and eat like a fish: enjoy some colourful dishes that look like fish eggs!

The colours reminded me on the Work of Emotional Intelligence and that we become what we eat. When I eat yellow, I become more light and open, whereas red is more grounding.

WHHHYYY ???

Caviar the Thai Way comes in "Bubble Tea's". The country is ON THE RUN and therefore you grab your food to go on Walking Streets.

The Walking Street Sign looks like the Sign from ARD (the german political television broadcaster) and The Taoist Temple has windows with reallife heros and life threatening scenarios. Or was it just a dream???

So many movies are about heros fighting against Dragons and other mystical creatures to save the princess. Here it seems pretty real and it becomes even more real when we wear a costume like this! C'mon - become a hero mate - I play the Dragon !!!

Well.. At least the Mangos are free to pursuit their dreams - who isn't striving for a free life? Fruit want to be eaten - don't be a fruit!!

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February 19th, 2023

2/19/2023

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to laugh and to love sounds almost the same, doesn't it?

It shows that there is a strong connection between them.

The interesting thing for me is that laughing is more open than loving, at least in the first place. Its easier to laugh with many people than to love them, from my perspective.

Laughing activates all of the body and we cannot get enough of it. But when I go through the world, I dont see examples of people truely loving. Maybe love is just the bored laughing sound of two who used to have a lot of fun. They fell asleep and the concept of "love" arose.

This brings me to the idea of creation that states from the bible that first there was the word. Probably we should get rid of some. what about..

motherfucker
asshole (as in insult nothing bad about it)
what does bitch actually mean?
I mean.. we are our feelings and not the words but words have power over us and ourselves. we are great in insulting and influencing others negatively with words but isnt it fascinating how our brain and body is affected by the right emotional words.

Imagine you are sad and someone says to you: "I see that you are sad, do you need any help?"
Imagine you are upset and someone says in a compassionate way: "I see that you are angry"

it's okay to have feelings and to name them is "Balsam für die Seele" >> medicine for the sole

we can regulate our brain by naming the emotion that we are experiencing and it's not only bad feelings, it's positive ones too! Therefore, we need a emotional hygiene and knowledge to become balanced human beings instead of overly emotional polluting the world with unconscious behaviour.

Surely, it's not enough to learn plain words, but it is the beginning of the road to emotional maturity that is based on 4 pillars that I will explain later.

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>> Clear Sight

2/17/2023

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I went out of the dark and was like OMG! The world around me appeared so so beautiful. The colours were clear - i like! My vision improved so so much and it is like watching 4k HD ...

In the darkness I met a Dragon and understood a little bit more of the war between the light and the darkness:

YOU ARE TOO BRIGHT! ----- YOU ARE TOO DARK!

....

It's like we create frames that are only for a few. They are not for everyone. Each culture has a different approach to life and the opportunity for us is to find a way to combine them.

THe institute of future has analyzed global trends and has published a road map to better understand the mechanics.
Two main trends are #individualism (light green) and #globalism (dark blue).

One the one way we are heading to a globalised world with intersections to #new-work, #gender-shift, #mobility, #urbs and #neo-ecology.

Globalisation is pushing gender equality and is leading to a seperation of man and woman. Individuality is needed as an essential skill-set to understand the roles of a man and a woman. At the same time each individual is embedded into groups: may it be your brotherhood, the whole country or the Global Community. We act in a different way and therefore need the skill of adaption to new environments. Which all cultures have in common is emotions and they work the same (in comparison u tu cultures who have different rules) and that's why emotional intelligence is one of the main skills you should invest in!
>> the rules how emotions work are the same >> you can learn them! instead of getting to know all cultures or you first learn the rules of emotions and then travel the world and are an living example of emotional health to all cultures. You become an ambassador just by being yourself and living your life!

It's a demanding task and I want to encourage you to have a look at the global construction areas and working opportunities. Because the Map is in German, I will work for you as an inofficial deputy of the future institute and explain the dynamics.

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TRAVEL - SMILE - FIGHT

Em-Body-Ment

Winter Training involves the own HEAT

Travel // Nan // Thailand

Research Question: How can I capture Thailand's spirit?

WHHHYYY ???

February 19th, 2023

>> Clear Sight

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